Does jogging on a spot increase your stamina?

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RavenOfDeath
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Re: Does jogging on a spot increase your stamina?

Post by RavenOfDeath »

182cm here
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guyz92
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Re: Does jogging on a spot increase your stamina?

Post by guyz92 »

RavenOfDeath wrote:182cm here
just wonder are you korean
=X
cause most pure koreans are very tall.

also what is your age?
dun nid give exact if you mind.
=D
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RavenOfDeath
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Re: Does jogging on a spot increase your stamina?

Post by RavenOfDeath »

guyz92 wrote:
RavenOfDeath wrote:182cm here
just wonder are you korean
=X
cause most pure koreans are very tall.

also what is your age?
dun nid give exact if you mind.
=D
older than you
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juliennepeters
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Re: Does jogging on a spot increase your stamina?

Post by juliennepeters »

Increasing stamina and exercising regularly does more than burn a few pounds. It also provides more energy, increases the efficiency of the heart and lungs, and builds muscle. It can be difficult to start jogging on the spot, and it requires a lot of time and effort to build the stamina needed for running. Walking and performing low impact exercises such as cycling or swimming are easy ways to start building stamina for running.
bjnsan21
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Re: Does jogging on a spot increase your stamina?

Post by bjnsan21 »

You have to jog at the park or any outdoor places. You can't increase the height of your stamina if you are just jogging inside your house. This exercise will help not only for your stamina but for your endurance to do something.
Xiia0dii
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Re: Does jogging on a spot increase your stamina?

Post by Xiia0dii »

guyz92 wrote: me?
Not so tall
175CM only.
finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.
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iLostMyBallz
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Re: Does jogging on a spot increase your stamina?

Post by iLostMyBallz »

Xiia0dii wrote:
guyz92 wrote: me?
Not so tall
175CM only.
finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.
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guyz92
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Re: Does jogging on a spot increase your stamina?

Post by guyz92 »

Xiia0dii wrote:
guyz92 wrote: me?
Not so tall
175CM only.
finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.
I notice my correct height should be 176cm.
175CM only happen when i sit on the chair and bend down for prolong of period.

Also why people @175CM look handsome? I don't find it true.
=.=
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happy125
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Re: Does jogging on a spot increase your stamina?

Post by happy125 »

cool im 173 haha
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happy125
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Re: Does jogging on a spot increase your stamina?

Post by happy125 »

ps double post zz lag
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