Does jogging on a spot increase your stamina?
- RavenOfDeath
- Headmaster of Darkness
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Re: Does jogging on a spot increase your stamina?
182cm here
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Re: Does jogging on a spot increase your stamina?
just wonder are you koreanRavenOfDeath wrote:182cm here
=X
cause most pure koreans are very tall.
also what is your age?
dun nid give exact if you mind.
=D

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- RavenOfDeath
- Headmaster of Darkness
- Posts: 725
- Joined: Mon Feb 08, 2010 6:43 pm
Re: Does jogging on a spot increase your stamina?
older than youguyz92 wrote:just wonder are you koreanRavenOfDeath wrote:182cm here
=X
cause most pure koreans are very tall.
also what is your age?
dun nid give exact if you mind.
=D
Goals:
Top 10 poster in Xemectrum [V]
Top 5 poster in Xemectrum [X]
Top 3 poster in Xemectrum [X]
Top poster in Xemectrum [X]
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Top 5 poster in Xemectrum [X]
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- Novice Knight
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- Joined: Fri May 07, 2010 1:55 pm
Re: Does jogging on a spot increase your stamina?
Increasing stamina and exercising regularly does more than burn a few pounds. It also provides more energy, increases the efficiency of the heart and lungs, and builds muscle. It can be difficult to start jogging on the spot, and it requires a lot of time and effort to build the stamina needed for running. Walking and performing low impact exercises such as cycling or swimming are easy ways to start building stamina for running.
Re: Does jogging on a spot increase your stamina?
You have to jog at the park or any outdoor places. You can't increase the height of your stamina if you are just jogging inside your house. This exercise will help not only for your stamina but for your endurance to do something.
Re: Does jogging on a spot increase your stamina?
finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.guyz92 wrote: me?
Not so tall
175CM only.

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- Headmaster of Darkness
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Re: Does jogging on a spot increase your stamina?
Xiia0dii wrote:finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.guyz92 wrote: me?
Not so tall
175CM only.
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Re: Does jogging on a spot increase your stamina?
I notice my correct height should be 176cm.Xiia0dii wrote:finally someone who has same height as me. i heard that ppl who have a height of 175cm are very handsome.guyz92 wrote: me?
Not so tall
175CM only.
175CM only happen when i sit on the chair and bend down for prolong of period.
Also why people @175CM look handsome? I don't find it true.
=.=

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Re: Does jogging on a spot increase your stamina?
cool im 173 haha
Re: Does jogging on a spot increase your stamina?
ps double post zz lag